A Salute To The Unsung Heroes: Why Gut Wrenching Tragedy and Abysmal Failure Should Be Our Motivation and Not Six Pack Abs and Positive Thinking

The current message in the Western world is that health, wellness and behavioral psychology (aka spirituality) is the key to happiness in life – organic foods, six pack abs and positive thinking will change the world or so we think.  As many of you know I am big advocate for health and fitness and have […]

Climbing Life’s Mountains

I had the pleasure of being introduced to Mount Tallac High School nearly four years ago.  Mount Tallac High School is truly a place of hope and perseverance.  Most of the students attending Mount Tallac High School have dealt with many life challenges from a young age and are fighting to gain any chance at […]